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Recipes > Appetizers & Snacks
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Preparation:
10 minutes
Cooking:
35 minutes
Time-To-Table:
45 minutes
Serves: 6 servings
- 1/4 cup (2 oz.) Better'n Eggs®
- 20 ounces (one package) lean ground turkey*
- 2/3 cup plain bread crumbs, ground
- 1/2 cup onion, finely chopped
- 1/2 cup Granny Smith apple, peeled, cored and finely chopped
- 1/4 cup raisins
- 2 tablespoons almonds, sliced
- 2 teaspoons curry powder
- 1/2 teaspoon salt
- 1/4 teaspoon ground pepper
- 1/2 cup ketchup
- 1/2 teaspoon lemon peel, freshly grated
- Mango chutney, if desired
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In large bowl, combine all ingredients; mix well, using hands if necessary. Form into 6 (4x2-inch) loaves. Cover; refrigerate until ready to bake.
Heat oven to 350°F. Line 15x10x1-inch baking pan with aluminum foil. Spray with nonstick cooking spray. Place meatloaves 2 inches apart on foil. Bake 30 to 35 minutes or until meat reaches an internal temperature of 160°F. Serve with chutney.
Tips:
Meatloaves can be baked immediately after preparing. Follow baking steps as directed.
*Extra lean ground turkey is not recommended. Extra lean meat causes meatloaf to be overly dry.
**If desired substitute ΒΌ cup AllWhites®
Serving Size: |
1 meatloaf |
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Calories: |
249 |
% Daily
Value* |
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Total Fat |
7 (g) | 11% |
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| | Sat Fat |
2 (g) | 9% |
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| | Trans Fat |
0 (g) | |
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| Cholesterol |
63 (mg) | 21% |
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Sodium |
589 (mg) | 25% |
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Total
Carbohydrate |
22 (g) | 7% |
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| | Dietary Fiber |
2 (g) | 7% |
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| | Sugar |
11 (g) | |
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Protein |
24 (g) | 49% |
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Calcium |
68 (mg) | 7% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dietary Exchanges:
3 lean meat
, 1.5 carbohydrate
0134 Copyright © 2008 Better'n Eggs
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