Combine all ingredients in blender. Cover and blend until smooth. Serve immediately.
Tip: If you love bananas you can substitute 1 small banana in place of the vanilla yogurt.
Serving Size: |
|
|
Calories: |
276 |
% Daily
Value* |
|
Total Fat |
1 (g) | |
| |
|
| | Sat Fat |
0 (g) | |
| |
|
| | Trans Fat |
0 (g) | |
|
| Cholesterol |
4 (mg) | |
|
Sodium |
249 (mg) | |
|
Total
Carbohydrate |
53 (g) | |
| |
|
| | Dietary Fiber |
3 (g) | |
| |
|
| | Sugar |
0 (g) | |
|
Protein |
17 (g) | |
|
Calcium |
342 (mg) | |
|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
0114a Copyright © 2007 Better'n Eggs
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