Combine AllWhites®, mango, strawberries, kiwi and orange juice in blender. Cover and blend on medium speed until smooth. Add ice; blend until smooth. Serve immediately.
Serving Size: |
1 smoothie (8 ounces) |
|
Calories: |
97 |
% Daily
Value* |
|
Total Fat |
1 (g) | 1% |
| |
|
| | Sat Fat |
0 (g) | |
| |
|
| | Trans Fat |
0 (g) | |
|
| Cholesterol |
0 (mg) | |
|
Sodium |
73 (mg) | 3% |
|
Total
Carbohydrate |
19 (g) | 6% |
| |
|
| | Dietary Fiber |
2 (g) | 9% |
| |
|
| | Sugar |
14 (g) | |
|
Protein |
5 (g) | 11% |
|
Calcium |
28 (mg) | 3% |
|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dietary Exchanges:
1 lean meat
, 1 fruit
0095e Copyright © 2008 Better'n Eggs
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