1. Combine all ingredients except butter and bread in medium bowl. Beat mixture with fork until frothy.
2. Heat butter in 12-inch nonstick skillet over medium heat until sizzling. Dip bread slices in AllWhites mixture and place in skillet. Cook 3 to 4 minutes, turning once, until golden brown on both sides.
3. Serve immediately with warm maple syrup.
Serving Size: |
1 serving |
|
Calories: |
439 |
% Daily
Value* |
|
Total Fat |
16 (g) | 25% |
| |
|
| | Sat Fat |
9 (g) | 44% |
| |
|
| | Trans Fat |
0 (g) | |
|
| Cholesterol |
34 (mg) | 11% |
|
Sodium |
790 (mg) | 33% |
|
Total
Carbohydrate |
57 (g) | 19% |
| |
|
| | Dietary Fiber |
3 (g) | 12% |
| |
|
| | Sugar |
3 (g) | |
|
Protein |
14 (g) | 29% |
|
Calcium |
140 (mg) | 14% |
|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
0083e Copyright © 2006 Better'n Eggs
|
