1. Heat oven to 400° F. In large bowl combine oats, cereal, flour, flaxseed, brown sugar, baking powder, cinnamon and salt; mix well. Add milk, Better'n Eggs, honey and oil; stir just until moistened. Stir in raisins.
2. Fill 12 paper lined or greased muffin pan evenly with batter. Bake 12 to 14 minutes or until light golden brown.
Serving Size: |
1 muffin |
|
Calories: |
191 |
% Daily
Value* |
|
Total Fat |
5 (g) | 8% |
| |
|
| | Sat Fat |
0 (g) | |
| |
|
| | Trans Fat |
0 (g) | |
|
| Cholesterol |
1 (mg) | 0% |
|
Sodium |
221 (mg) | 9% |
|
Total
Carbohydrate |
36 (g) | 12% |
| |
|
| | Dietary Fiber |
6 (g) | 22% |
| |
|
| | Sugar |
17 (g) | |
|
Protein |
5 (g) | 9% |
|
Calcium |
151 (mg) | 15% |
|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dietary Exchanges:
2 starch, 1/2 fruit
, 1 fat
0081e Copyright © 2008 Better'n Eggs
|
