Substitutions:
*Tips: For best results seed tomatoes to minimize moisture in the scrambled eggs.
**Substitute ½ teaspoon salt.
Spray 10-inch nonstick skillet with cooking spray. Add Better'n Eggs® Plus. Cook 3 to 4 minutes over medium heat, stirring occasionally, until Add Better'n Eggs® Plus are set but still moist. Top with tomatoes, basil and garlic salt. Stir gently to mix. Cook until heated through.
Serving Size: |
1/4th of recipe |
|
Calories: |
58 |
% Daily
Value* |
|
Total Fat |
1 (g) | 1% |
| |
|
| | Sat Fat |
0 (g) | |
| |
|
| | Trans Fat |
0 (g) | |
|
| Cholesterol |
0 (mg) | |
|
Sodium |
324 (mg) | 14% |
|
Total
Carbohydrate |
3 (g) | 1% |
| |
|
| | Dietary Fiber |
1 (g) | 6% |
| |
|
| | Sugar |
2 (g) | |
|
Protein |
11 (g) | 22% |
|
Calcium |
181 (mg) | 18% |
|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dietary Exchanges:
1 1/2 lean meat
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