Substitutions:
*Tip: Substitute 1 1/2 pounds ground beef
1. Heat oven to 350° F. Line 15x10x1-inch pan with aluminum foil. In large bowl combine all ingredients; mix well using hands if necessary.
2. Form meatloaf into a 10x5-inch loaf on prepared pan. Bake for 45 to 55 minutes or until center of meatloaf is no longer pink.
Serving Size: |
|
|
Calories: |
218 |
% Daily
Value* |
|
Total Fat |
9 (g) | 14% |
| |
|
| | Sat Fat |
3 (g) | 17% |
| |
|
| | Trans Fat |
0 (g) | |
|
| Cholesterol |
54 (mg) | 18% |
|
Sodium |
637 (mg) | 27% |
|
Total
Carbohydrate |
15 (g) | 5% |
| |
|
| | Dietary Fiber |
1 (g) | 5% |
| |
|
| | Sugar |
5 (g) | |
|
Protein |
18 (g) | 36% |
|
Calcium |
56 (mg) | 6% |
|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
0037e Copyright © 2006 Better'n Eggs
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