1. Heat oven to 450°F. Heat oil in 10-inch nonstick skillet over medium heat. Add onion. Cook over medium heat, stirring occasionally, until onions are lightly golden. Add green pepper and ham. Continue cooking until peppers are crisp tender.
2. Reduce heat to medium low. Add Better'n Eggs, cook 3 to 4 minutes, stirring occasionally, until Better'n Eggs are set but still moist. Spoon Better'n Eggs mixture evenly over pizza crust. Top with cheese.
3. Bake for 8 to 10 minutes or until cheese is melted.
Serving Size: |
1 serving |
|
Calories: |
242 |
% Daily
Value* |
|
Total Fat |
10 (g) | 16% |
| |
|
| | Sat Fat |
4 (g) | 18% |
| |
|
| | Trans Fat |
0 (g) | |
|
| Cholesterol |
23 (mg) | 8% |
|
Sodium |
672 (mg) | 28% |
|
Total
Carbohydrate |
20 (g) | 7% |
| |
|
| | Dietary Fiber |
2 (g) | 6% |
| |
|
| | Sugar |
2 (g) | |
|
Protein |
17 (g) | 34% |
|
Calcium |
119 (mg) | 12% |
|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
0008e Copyright © 2006 Better'n Eggs
|
