Bob Greene Radio Interviews: Advice on Food, Health and Fitness The Best Life Diet™ Bob Greene Video Bob Greene Advice Best Life Diet™ Approved Recipes Listen to Bob Greene's Tips Now! Just click a topic below. More Tips and Recipes Bob Greene's nutrition team suggests getting some protein at each meal. AllWhites and Better'n Eggs are an easy way to do just that. Getting protein in the morning will give your breakfast more staying power and help you feel full longer – very important if you are trying to lose weight. AllWhites is 100% egg whites. Nothing added. Pure and simple. A naturally fat-free, cholesterol-free source of protein ready to add to any meal. Better'n Eggs is egg whites with the added benefit of vitamins, minerals, calcium and iron. Unlike other egg substitutes, Better'n Eggs has no onion powder or other seasonings added, so you can add them to anything you like. In smoothies, AllWhites adds lean protein and lets delicious flavors like fresh fruit, peanut butter, chai or mocha shine through. Try AllWhites for easy egg white omelets and delicious french toast. Better'n Eggs is a natural for a scrambled eggs, omelets, breakfast burritos and egg dishes for brunch. Try Better'n Eggs instead of shell eggs in your baked items like muffins, banana bread, pancakes, coffee cake and chocolate chip cookies, you'll save fat and calories. Use Better'n Eggs instead of shell eggs in your other recipes like fried rice, meatloaf and to make crispy coatings for chicken and fish.

Bob Greene, an exercise physiologist, personal trainer to Oprah Winfrey and author of The Best Life Guide to Managing Diabetes and Pre-Diabetes, created The Best Life Plan: a long-term strategy for eating well, getting fit and living life to the fullest.

High-quality protein, such as AllWhites and Better’n Eggs, helps quell appetite with fewer calories and fat and therefore contains the Best Life Seal as an approved food to include in a lifestyle aimed at overall health.